Change Your Whole Attitude

Change Your Whole Attitude !
STOP !!! Stop making up excuses; Oh, I am too tired after I come back from my job and I have no strength to go to the gym and work out.
STOP !!! Stop saying; It's raining, it's snowing, it's too hot, it's too humid, it's too early or too late.

STOP !!! Stop crying; I don't want to miss my favorite shows: "Full House", "Saved By The Bell" or "Star Trek Voyager".
STOP !!! Don't even try to say that you want to stay at home and watch your favorite bands "N'Stink" and "Back Street Girls" performing on MTV channel.
STOP !!! Enough of this bullshit. Just shut the hell up and go lift some weights. No more whining, making up crappy excuses and bitching about your life. Just follow next simple routine to achieve some results:
SHUT UP, GET UP AND GO WORK OUT !
If you came to this site and actually are looking for some information about overall fitness and bodybuilding, it means that at some point you have decided to get off your butt and do something about all that extra fat and stress. Yes, yes and yes ! It is true. If you gained a few (ok, maybe way more than a few) extra pounds, if you feel depressed and stressed out, if your muscles can't handle as much physical activities as they used to, if your heart is giving up on you, if you are not satisfied with how your body looks and how you feel about yourself and about all kinds of things. There is only ONE word you need to know to change your life around. This word ( very very powerful word ) is EXERCISE.

DON'T QUIT !!!

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20 Reasons to Drop 20 Pounds

Number 10. You'll literally get closer to women. See 19 more!

1. Because you whine that you need to. Have you ever been wrong about anything?
2. Twenty pounds of warm human fat can refill every bottle in an empty case of beer, with enough left over to fill your blender.
3. The statement "There's more of me to love" has an actual bedroom translation of "There's more of me to endure."
4. It's not scaling Everest or writing the great American novel. You can do it in your spare time.
5. You'll speak of toaster pastries the way you talk about that dirty blonde from the blues bar in Berkeley, another whiskey-soaked lament over a love too great to last.
6. It's the difference between being thought of as jolly or witty.
7. You'll lose weight everywhere, including the suprapubic fat pad at the base of your penis. So as your belly shrinks, something else appears to grow.
8. Decreased: your chances of developing heart disease, prostate cancer, diabetes, sleep apnea, depression, back pain, impotence, gallstones, joint problems, high blood pressure, low sperm counts, and an impressive collection of prescription-drug bottles.
9. Increased: your chances of putting four fingers on a basketball rim.
10. You'll literally get closer to women.
11. Holy sh-- . . . abs!
12. Men who lose weight never have less sex. They may not have more, mind you, but they never have less.
13. You'll shock the world at your local pool by being the only "big splash" champ to win the "little splash" crown.
14. Research shows that since you'll have less weight propelling you into the windshield, you'll also have less risk of dying when your car hits a semi.
15. Every time you pick up a 20-pound dumbbell, you'll remember.
16. You'll be able to reach even more places to scratch.
17. The clothing cliche: It's liberating the first time your pants fall down by themselves.
18. More pullups, because there's less to pull up.
19. Wait till you ride a WaveRunner, quad, or snowmobile when you're 20 pounds lighter. Vroom, baby.
20. In our society, people respect weight loss. Even if you do nothing cool or interesting or memorable for the rest of your life, you'll have done that.

From : http://www.menshealth.com

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Setting GPRS in Motorola A1000 by IM3

This is just sample how to setting GPRS in Motorola A1000 by IM3(Indosat - Indonesia)

From Tools --> Control Panel --> Internet accounts --> New
Account name : M3
Connection tyoe : GPRS
click Advanced

in server buttom
User name and password required : (Take active)
User name : gprs
Password : IM3
Address : http://wap.m3-access.com


In proxy buttom
Proxy server address : 010.019.019.019
Proxe server port : 8080

In others Buttom
Enable PPP extensions (Take active)
Plain text authentication (Take active)
Done - done - done
restart your mobile and try to conect
Good Luck

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